Work and Career Counselling
Employment problems are one of the leading causes of stress, poor health and damaged relationships.
Work-related problems account for nearly six million sick days a year, with over 150,000 people taking at least a month’s sick leave due to stress. High levels of stress and anxiety at work can lead to both physiological and psychological symptoms such as headaches, high blood pressure, muscle tension, irritability, mood swings and breakdown. Whilst working hard is something to be proud of, pushing yourself too far can be destructive. If you are struggling with a work-related issue, then you may benefit from visiting career counsellors.